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There’s now great workouts for new parents on Apple Fitness+

There’s now great workouts for new parents on Apple Fitness+

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Apple Fitness+ is expanding its workout video service with more content as the company is adding videos for new parents, in a series called “Get back to fitness after having a baby.” Just like other videos on Apple Fitness+ these workouts also feature guidance for those who want a better, greater challenge or prefer to take it slower.

Cr: Apple

Also, new parents should not feel any pressure to get back to fitness on any schedule or other than what they’re comfortable with. In the introduction video to this new content, the instructor makes it clear that viewers should not take things at their own pace and make sure to get the go-ahead from their health care provider before engaging in any kind of strenuous activity.

The new workouts are available on Apple Fitness+, which costs $10 a month. You’ll need an Apple Watch to use their service.

There’s now great workouts for new parents on Apple Fitness+

There’s now great workouts for new parents on Apple Fitness+

–––––

Apple Fitness+ is expanding its workout video service with more content as the company is adding videos for new parents, in a series called “Get back to fitness after having a baby.” Just like other videos on Apple Fitness+ these workouts also feature guidance for those who want a better, greater challenge or prefer to take it slower.

Cr: Apple

Also, new parents should not feel any pressure to get back to fitness on any schedule or other than what they’re comfortable with. In the introduction video to this new content, the instructor makes it clear that viewers should not take things at their own pace and make sure to get the go-ahead from their health care provider before engaging in any kind of strenuous activity.

The new workouts are available on Apple Fitness+, which costs $10 a month. You’ll need an Apple Watch to use their service.

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